A Journey of Love, Learning, and Connection

This beautiful reflection invites us to ponder our life's mission. It reminds us that our mission is not always about grand achievements, but about the meaningful roles we play as nurturers, learners, and connectors. It emphasizes the profound impact of love, support, and awareness in our everyday interactions. Let this inspire you to embrace your own mission, rooted in love and open to the endless possibilities for growth.

“You” and Erotomania does not equal “Us”

As much as we all crave love and attention, there are some people who take it to a whole new level. For those who suffer from Erotomania, it's not just about wanting someone to love them, it's about being convinced that someone already does. This rare mental health condition is also known as de Clérambault's... Continue Reading →

Mental Health Check-In

Mental health greatly impacts our overall well-being and should not be stigmatized. Despite one in five adults in the U.S. experiencing mental illness annually, the stigma persists. It's crucial to break down barriers preventing people from seeking help. Self-care for mental health varies from person to person, it could involve therapy, medication, exercise, journaling, proper sleep, healthy eating, taking breaks, spending time with loved ones, or self-reflection through personal activities. If you're struggling with mental health, remember you're not alone, several free and confidential resources are available for support, such as the National Suicide Prevention Lifeline and Crisis Text Line.

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